Poached Chicken Breast And Roasted Veggies Bowl

Hello everybody, I hope you're having an incredible day today. Today, I will show you a way to prepare a distinctive dish, Poached chicken breast and roasted veggies bowl. One of my favorites. For mine, I'm gonna make it a little bit tasty. This will be really delicious.

Poached chicken breast and roasted veggies bowl is one of the most favored of recent trending foods on earth. It's appreciated by millions daily. It is simple, it's quick, it tastes yummy. Poached chicken breast and roasted veggies bowl is something which I've loved my entire life. They're fine and they look wonderful.

Many things affect the quality of taste from Poached chicken breast and roasted veggies bowl, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Poached chicken breast and roasted veggies bowl delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Poached chicken breast and roasted veggies bowl is 1 serving. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Poached chicken breast and roasted veggies bowl estimated approx 1:30 hours.

To begin with this recipe, we must prepare a few ingredients. You can cook Poached chicken breast and roasted veggies bowl using 6 ingredients and 7 steps. Here is how you cook that.

Colorful and delicious healthy lunch

Ingredients and spices that need to be Make ready to make Poached chicken breast and roasted veggies bowl:

1. 1 small eggplant
2. 2 tomatoes
3. 200 gram chicken breast
4. Broccoli florets(I used frozen)
5. Green peas (I used frozen)
6. Tahini

Steps to make to make Poached chicken breast and roasted veggies bowl

1. Preheat the oven to 200℃. Cut the eggplant into small cubes and slice the tomatoes
2. Drizzle 1-2 tablespoons of olive oil on each vegetable separately, sprinkle some coarse salt and arrange on a baking tray.
3. Bake for 45 min- 1hour Until soft and juicy. Keep an eye so the tomatoes won't burn.
4. Boil water in a small pot and put the chicken breast inside, bring to a second boil and cook for about 10 minutes until the chicken is done and no longer pink inside.
5. Remove the chicken from the water and cut to a few slices/chunks. Heat the broccoli and green peas in the microwave. (Or cook them in water)
6. Arrange the chicken and vegetables on a plate, sprinkle some salt and drizzle tahini over it.
7. Of course you can be creative and use any kind of vegetable you like.

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This isn't a full guide to quick and also simple lunch recipes however its good something to chew on. Ideally this will get your innovative juices moving so you can prepare scrumptious meals for your family members without doing a lot of square meals on your trip.

So that's going to wrap this up for this special food Recipe of Favorite Poached chicken breast and roasted veggies bowl. Thanks so much for reading. I am sure you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!